BLOOM + FLOW Spring Retreat Day with SALT + GROVE

Spring is a season of renewal, and we invite you to step into it with intention at BLOOM + FLOW, a full-day wellness retreat designed to help you move, grow, and restore. Through mindful movement, self-care rituals, and creative expression, this day will nourish both body and spirit.

Date: April 6, 2025
Time: 8:00 AM - 4:00 PM
Location: SALT + GROVE & Day Haus

Retreat Schedule
8:00 AM - Arrival & Welcome
8:15-9:00 AM - Power Pilates Flow
9:00-9:30 AM - Wilder Green Juice + Woodland Pastries in the SALT + GROVE Shop
9:30-10:30 AM Facial Flow: Gua Sha Workshop with Wood Pigeon Wellness
11:00 AM - Walk to Day Haus
11:30 AM - Kitsune Lunch in the Front Room
12:00 PM - Bloom into Spring: Find & Create Your Personal Scent
2:00 PM - Visioning Experience with Krissy Leonard
3:30 PM - Closing Circle

BLOOM + FLOW is an invitation to reset, recharge, and connect—both with yourself and with a like-minded community. You'll leave feeling refreshed, aligned, and inspired for the season ahead. You'll also leave with:

A gift bag valued at $200
You're own Gua Sha stone & facial oil
A SALT + GROVE visioning journal
Bloom + Flow Pilates socks
And some special goodies we're cooking up for you, starring our new branding!

Spots are limited! Secure your place today.